AN INCONVENIENT GRIEF

an inconvenient grief. www.alisonward.me

Numbness.

I feel mixed emotions:

sometimes deep longing.

It’s all ok.

Courage.

Deep pain, even anguish.

Relief.

‘We fight to live

And then we fight to die’

CS Lewis observed that grief feels so much like fear. I would agree, except to say it feels like raw fear without the anxiety that I have always attached to fear. I want to be left alone yet I am not brave enough to be alone. I want to rest yet I want to be active. I want to lie down and die, yet I must go on. Grief is so many different emotions rolling and emerging from the soup of the soul. It’s pain, fear, longing, joy, relief, guilt, anguish, courage, numbness all bubbling up at different times and then at the same time. And then when tears are over, it’s calmness and satisfaction and the Comforter is there, wrapping my soul in the arms of Jesus this side of heaven just as Steve is in the arms of Jesus on that side of heaven. Oh, we grieve with hope! Just like these words:

Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope. For we believe that Jesus died and rose again, and so we believe that God will bring with Jesus those who have fallen asleep in him. According to the Lord’s word, we tell you that we who are still alive, who are left until the coming of the Lord, will certainly not precede those who have fallen asleep.For the Lord himself will come down from heaven, with a loud command, with the voice of the archangel and with the trumpet call of God, and the dead in Christ will rise first. After that, we who are still alive and are left will be caught up together with them in the clouds to meet the Lord in the air. And so we will be with the Lord forever. Therefore encourage one another with these words.

1Thess 4: 13-18

On the 24th Sept 2020 real life or death experience happened in my life. My husband of 44 years died. On the same day, I received multiple emails into my inbox just like on every other day, but this time my to do list was really life or death, not like the daily tasks I usually feel are so important they can’t possibly wait till tomorrow. This time, it was all in perspective. This was life and death. A real moment, the second most important. The moment of my husband’s death, next to the day of his birth. Steve would often say to me, when I was worried and hassled by life’s little things, “is it life or death? Will someone die if you don’t get that done today?”Now, it was real, time to press pause on everything ‘normally normal’ and pay attention to what was the most important current event. A really important, significant day. A day that would change my life for the rest of it.The day of my husband’s death. Yes, death is the only way we will get out of this life, the only way it will end. He knew he would die a painful death from prostate cancer that had spread to the bones, yet he embraced it till the end, refusing medication that would dull his mind, still sharp and insightful and wanting to read theology. I knew he was being perfected when the day before he died, he groaned and cried out in agony while the home nurse turned him, and when she said “I’m so sorry”- what he said astounded me: “not at all” in the most polite tone of voice he could possibly muster at the time. This was a man who, like us all, was impatient at times, desirous of independence, wanting to be his own man. Yet, in his severe affliction, he was gracious enough to excuse those who caused him more pain.

Grief is so private and yet, it’s public, the object of one’s grief also grieved by others, also being able to be observed from the outside of one’s soul looking in, as CS Lewis so eloquently described in “A grief observed”. The emotions are so big, so brash they cannot be ignored. They scream at you, shout from the soul that you must obey, must stop and listen, must give place to this giant lurking around every corner catching up to you when you least expect it.

It’s vicious, this attack on my soul, this grabbing and pulling at my emotions until the dark is darker still. It’s unavoidable, this assault on my senses. I hear him, feel him in the bed with me and then I awake to full consciousness that it cannot be, it is habit, it is long years. He is with me, around me. I want him gone; as he is! Gone for good. I am here for the now, I need to live for right now. I am rooted and grounded in the love of God. No tomorrow can suffice for me, I am in the here and now, may as well stay here.

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Coaching for Transitions

Coaching or counselling. Which one do you need?

Coaching is becoming extremely popular as a way to succeed at life.

At times we are STUCK in a certain pattern or rhythm of life and are looking for ways to reach higher, go further.

I had a coaching client who wanted to change careers, yet he was not sure if he could succeed at this momentous task! Six months later, with some coaching sessions, he landed his new dream career. 

After a loss, and the grief that comes with it, comes a strange sense of change one can’t quite wade through. Coaching sessions are just the thing!

In any life transition: divorce, change after loss of a person close to you, retirement, women in midlife, etc, coaching provides a stable footing on a bridge to cross to the other side safely with a trained person by your side. 

What will YOU do? Hang around where you are or GROW, GROW, GROW! A little investment in you goes a long way to making big changes and forward motion. I highly recommend it having been through coaching myself.

Contact me for a complimentary 1 hour session. Let’s talk!

by Alison Ward




How you can show compassion for the hurting

How you can show compassion for the hurting
www.alisonward.me

The gift of compassion is a wondrous thing.

God wants us to be compassionate towards people. He wants us to help those who are hurting.

“Be kind and compassionate to one another, just as in Christ God forgave you” (Eph 4:32).

Have you ever tried to share a hurt with someone only to have it minimized by their dispassionate, flippant, thoughtless reply?

It doesn’t feel good, does it? So, don’t do it to others.

However, we do not have to be strong in a mercy gift to show compassion for someone. Just think how you would want to be treated if the situation were reversed, and act accordingly.

This is the golden rule:

So in everything, do to others what you would have them do to you (Matt 7:12a, NIV).

We can all learn compassion.

Having been a pastor for many years, I have noticed that church people struggle with showing compassion. It does not come naturally to all.

In times of difficulty, we all need compassion, even when we are to blame for our situation or have made a mistake costing us dearly.

How difficult it seems to be for people to show compassion to others without including their own suffering. Someone shares a hurt with you and you are already off telling them how you suffered before their sentence is even finished.

No, that is not compassion!

To listen patiently is compassion.

To feel deeply for another person is compassion.

To express this deep feeling as empathy means you would say something like:

“I don’t know what to say, but I am here for you”.

“I can’t imagine how this feels, and I am hearing you”.

My definition of compassion would be: to truly see someone in their suffering.

How do we comfort others?

How do we show compassion or mercy to those who are hurting?

Here are 10 ways to express comfort:

  1. Be present
  2. Do not think you have to know what to say
  3. Do not use trite phrases
  4. Put yourself in their place
  5. Show your heart
  6. Say caring words
  7. Sometimes say nothing at all
  8. Keep showing up
  9. Think of practical, kind things to do
  10. Do not ignore the person or the situation

When my daughter was experiencing infertility and mourning over lost pregnancies, she often commented on the crazy things people said to her.

Be aware of unthinking, uncaring and judgmental statements.

Weigh your words well.

You can even practice on a friend or a spouse before you go to make that compassionate visit to a cancer sufferer. Rehearse what you can say that will be profitable and caring.

People who are in need of comfort do not want to hear your ‘good advice’

or empty words of platitudes such as ‘God only takes the good ones’

or ‘you must be very special for God to allow you to suffer’, etc.

Face it; you really don’t know what the hurting person is experiencing inside.

You may even have been through the same kind of suffering, such as losing a loved one, but you don’t know how that person is feeling inside.

You only know how you felt inside at the time.

For you to show compassion and for it to be felt and experienced by the other party, you have to be fully present in the conversation.

Be really there, focused in body and mind on what they are saying.

This is the greatest gift you can give another human being. Your attention, your time, your focus on that person and their suffering brings relief to their aloneness.

It expands my world to know someone has heard me. I am not alone. You may not be able to relieve my suffering, but I am not alone.

How have you felt compassion shown or not shown to you when you have been in need and how has it made you feel?

Leave a comment and join the conversation.

 

 

You Don’t Have to be Perfect to Find Your Voice in the World

At last! I have got my blog up and running.

It’s been a journey to get to this place. It’s been a good journey, but a distance to travel nonetheless. This is a place to write my heart out, to share with you and to serve you.

www.alisonward.me
www.alisonward.me

I find myself writing blogging notes on my iphone, my ipad, pieces of paper, documents on my laptop, and generally overflowing everywhere. I sometimes even sit in my dressing room at night (when I am supposed to be sleeping, and so as not to wake the man of my dreams), and think and write.

So I write to reflect, to learn, to grow, to live, to lead and to share that journey with you. I blog about leadership, coaching and women’s issues.

A Small Part of My Journey

Cancer has been, and continues to be the uninvited stranger in our home for nearly eight years now.

My husband was diagnosed with Stage 2 prostate cancer in the same week my father died and my daughter miscarried twins, conceived through in vitro fertilization.

There were times I wanted to cry out, to be left alone, to wallow in self-pity. I struggled with issues of faith and God’s sovereignty.

I have asked, what was the purpose in all of this?

Leaders Lead

In this time period, my husband and I were studying leadership from a biblical perspective and this is what I came to see:

  • That leaders grow exponentially through times of trouble and suffering
  • That leaders are in God’s crucible often, being refined and purified
  • That leaders continue to lead when they are being pressured
  • That leaders search out biblical answers to difficult questions
  • That leaders continue in the grace of God no matter what the season
  • That leaders glorify God in the whole of life
  • That God’s ultimate purpose for a leader is her own salvation

Since that time period in my life I have completed a Masters degree in leadership and coaching and continue to pursue hard after God and his will in my life.

Find your Voice

I also want to share with you that for many years did not consider myself a leader in my own right, even though:

  • I was raising children (leading their hearts and choices every day)
  • I was leading ministries in the local church (as the pastor’s wife)
  • I was leading the women’s ministry in the church
  • I was learning and growing in my leadership style
  • I was adding value to all I did through who I was

I had to come to the place of taking charge of my personal leadership development, and stop making excuses for who I am.

So while my journey is about me, it’s also about you (see 2 Cor 1:3-5). I am passionate about seeing others develop in the Lord Jesus Christ into their gifts, and reach more fully into their potential in all the phases of their lives.

What is your voice in the world, and how do you want to use it?

Leave a comment and let’s talk.